Scot

Today is Free Class Thursday!

“Rock the Boat”
Teams of 2
50-40-30-20-10
Calorie Row
Box Jump Over (24/20″)
Kettlebell Swing (53/35#)

Post team names and times to comments.

Box Brief
**Save the Dates**
Friday, March 16th @ 5:30pm – 18.4 Friday Night Lights at TILT II
Friday, March 23rd @ 6:30pm – 18.5 Friday Night Lights at CFNE
*There will be no evening classes on March 23rd. TILT Waltham will have a 4:30pm class for anyone that wants to attend*

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