2 Comments

1. 

   Mark A. on March 1, 2018 at 6:09 pm

   Home WOD (The Morin)

   346 reps Rx (PR)

   AMRAP 15
   10 Air Squats
   10 Push-Ups
   10 KB Swings
   5 Burpee Box Jumps

   I used to do this workout regularly in my driveway in 2016, and I haven’t done it since…lots of improvement in 18 months, as the previous PR was 244 reps.

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2. 

   Jose on March 1, 2018 at 7:49 pm

   Jose and Matt

   14 + 250 (Matt – 70#, Jose – 53# x 2 and 45# x 5)

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