:20 ON / :10 OFF
1. Strict Pull-ups
2. Row Bike or Ski
4. Row Bike or Ski
*Complete full Tabata before moving to the next movement.
*1 minute rest between each Tabata
Question of the Day
What company that does not exist do you wish was still around?
The 3rd Annual Affiliate Cup is coming! Click HERE for all details. Sign-up deadline is Feb 8th!
TILT Salsa night to celebrate Valentine’s day – Friday February 11th @7pm – 9pm at TILT Waltham – Click HERE for all the details