Pardon The Interruption
3000m Row/Ski or 6000m Bike
Every 2:00 Complete..
10 DB Hang Clean and Jerks (5/arm) (50/35)
10 Box Jumps (24/20)
Question of The Day
Who’s the most obnoxious person on TV?
The 3rd Annual Affiliate Cup is coming! Click HERE for all details.
Setup Your Squat Seminar – Saturday, February 19th @ 10:30am-11:30am at TILT Southborough. Click HERE for details.