13 Comments

1. 

   Nadia A. on February 1, 2018 at 8:10 am

   253, Rx
   67 / 64 / 60 / 62

   Reply
2. 

   Erik W on February 1, 2018 at 10:32 am

   294 Rx

   Reply
3. 

   Anne Yazdani on February 1, 2018 at 10:40 am

   Rx
   75/70/70/78=293

   Reply
4. 

   Brian Sieber on February 1, 2018 at 10:53 am

   6 Rds
   1:00 Bike / Burpee / Ski
   1:00 Rest

   23/21/14
   25/21/15
   25/18/13
   22/18/14
   22/18/14
   23/20/17

   Reply
   • 

     Dan on February 1, 2018 at 11:29 am

     Just out of curiosity, what is the rationale for changing the workout?

     Reply
     • 

       Brian Sieber on February 1, 2018 at 11:34 am

       Made a mistake on the post. No rowing today. All the rowing tomorrow!

       Reply
5. 

   Scot G on February 1, 2018 at 11:02 am

   Drop Dead
   258 RX

   69/62/62/65

   Blackout was achieved

   Reply
6. 

   rodrigo azevedo on February 1, 2018 at 2:17 pm

   243 RX

   Reply
7. 

   Daphna on February 1, 2018 at 2:31 pm

   Dropped Dead with the 12:30 crew today!

   325 Rx
   (85, 81, 80, 79) trying to catch Jomama!

   Reply
8. 

   Lori on February 1, 2018 at 2:47 pm

   Drop Dead
   281 Rx

   Reply
9. 

   A-A-RON on February 1, 2018 at 3:56 pm

   Drop Dead
   283 Rx

   Reply
10. 

    Marc on February 1, 2018 at 7:30 pm

    Drop Dead

    263 Rx

    Reply
11. 

    Mark A. on February 1, 2018 at 7:38 pm

    Drop Dead

    236 Rx

    Definitely missed a few reps playing Daddy throughout the workout.

    Reply