Today is Bring a Friend Day!
“Loose Cannon”
3 Rounds:
3:00 Max Calorie Row
2:00 Max Shuttle Run
1:00 Max Situps
Rest 2:00
Post scores to comments.
Box Brief
Bring a friend to class today! All classes are free.
Today is Bring a Friend Day!
“Loose Cannon”
3 Rounds:
3:00 Max Calorie Row
2:00 Max Shuttle Run
1:00 Max Situps
Rest 2:00
Post scores to comments.
Box Brief
Bring a friend to class today! All classes are free.