Thursday 12.1.16 by Brian Sieber | Nov 30, 2016 Sonic Buy-In: 750 Meter Row Directly Into… 3 Rounds: 50′ Walking Lunge 25 Sit-ups 50′ Walking Lunge 25 KB Swings (53/35#) Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related