Today is Free Class Thursday!! Bring a friend to class!

“Bonnie and Clyde”
Teams of 2
Max Meters on Rower
*Switch Every 500 Meters
*Perform 15 Burpees after each row

Post teams names and total meters to comments.

Box Brief
Our 8:30AM CrossFit Class starts next Monday (Dec. 11th). Our final BootCamp class will be this Friday (Dec. 8th).

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