Thursday 11.3.16 by Brian Sieber | Nov 2, 2016 | WOD | 0 comments Ben and Jo BFG Teams of 3: 200 Box Jump Overs @ 24/20 200m Team Run 200 Kettlebell Swings @ 70/53 200m Team Run 200 Push-ups 200m Team Run 200 Sit-ups 200m Team Run Post Team Names and Times to Comments. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.