Happy Thanksgiving!
7AM, 7:30AM, 8AM, and 8:30AM only!
Reserve spot for class on TRIIB!
“Severin”
50 Strict Pull-ups
100 Hand Release Push-ups
5K Run
U.S. Army Sergeant First Class Severin W. Summers III, 43, of Bentonia, Mississippi, assigned to the 2nd Battalion, 20th Special Forces Group (Airborne), headquartered at Jackson, Mississippi, died August 2, 2009 in Qole Gerdsar, Afghanistan, after his vehicle was struck by a command wire improvised explosive device. Summers is survived by his wife Tammy Fraser and his daughters Jessica, Shelby & Sarah.
U.S. Army Sergeant First Class Severin W. Summers III
Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo
WOD Guidance
Break up pull-ups and push-ups! Get after last run!
Box Brief
THANKSGIVING SCHEDULE BELOW
VIRTUAL Thursday 11/26 – 7AM only
VIRTUAL Friday 11/27 – 9AM only
Wednesday 11/25 –630pm In-Person Class Cancelled
Thanksgiving Day- Thursday 11/26 – In Person Classes 7AM, 7:30AM, 8AM, and 8:30am ONLY!
Friday Nov. 27 Open Gym 9AM-12
WEIGHTLIFTING SEMINAR w/Coach Eddie! Sign up! For more details CLICK HERE!
TILT COMMUNITY CUP is underway! For more details click HERE!
KIDS Class Sundays at 12:00pm- 12:30pm! Email Brian@crossfititlt.com to reserve and more information!
