Amy
“Filthy 50”
50 Box Jumps (24/20″)
50 Jumping Pull-ups
50 Kettlebell Swings (35/25#)
50 Walking Lunges
50 Toes-to-Bar
50 Push Press (45/35#)
50 Hip Extensions
50 Wallballs (20/14#)
50 Burpees
50 Double-unders
Box Brief
Thanksgiving Holiday Schedule
Thanksgiving Day (11/24) – 7am Class
Friday (11/25) – Open Gym 9am to 12pm
Saturday (11/26) – 7am and 8am Class
Sunday (11/27) – Open Gym 9am to 12pm