“Adventures in Dentistry”
On The 2:30 x 12
400m Run/Row/Ski or 800m Bike
Picking one machine/ run today and sticking with It throughout the 12 rounds. Whatever we choose we should be able to accomplish in 2;00 or under. Goal is repeatable consistent rounds.
Question of the Day
“What’s the biggest buyers remorse you’ve experienced?”
Saturday, October 30th we are having our Halloween Throwdown! It will be a partner workout Saturday morning with more fun to come after! Check HERE for more details!
Mindset Seminar w/ Coach Rachel – Sunday, November 14th – Click HERE for all details