Eddy and 530 ladies!
Today is Free Class Thursday!
“Jacked Up Annie”
100 Double Unders
50 Abmat Situps
200 Meter Plate Run (45/25#)
100 Double Unders
50 Abmat Situps
200 Meter Plate Run (45/25#)
80 Double Unders
40 Abmat Situps
200 Meter Plate Run (45/25#)
40 Abmat Situps
200 Meter Plate Run (45/25#)
60 Double Unders
30 Abmat Situps
200 Meter Plate Run (45/25#)
30 Abmat Situps
200 Meter Plate Run (45/25#)
40 Double Unders
20 Abmat Situps
200 Meter Plate Run (45/25#)
20 Abmat Situps
200 Meter Plate Run (45/25#)
20 Double Unders
10 Abmat Situps
200 Meter Plate Run (45/25#)
10 Abmat Situps
200 Meter Plate Run (45/25#)
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Box Brief
Bring a friend to class! All classes are free today!
Bring a friend to class! All classes are free today!