200 Meter Run
Max Clean and Jerks (135/95)
Rest 1 minute
:40-1 minute on Run
“Grace” weight for Clean and Jerks
Question of the Day
What would be your senior quote in your yearbook?
POP UP KIDS CLASS Wednesday 10/14 at 2:30pm and Sunday 10/18 at 12:00pm!!! Click HERE for more information!