10 Comments

1. 

   Carie on October 12, 2017 at 7:36 am

   Tie the Knot

   6 rounds
   1 rope climb per round (5 pulls, about 2/3 up)

   Today I climbed the rope! 😀😀😀

   Reply
   • 

     Daphna on October 12, 2017 at 1:24 pm

     Awesome Carie! 💪🏻💪🏻

     Reply
2. 

   Brian Sieber on October 12, 2017 at 11:48 am

   12 Rounds + 1 Rope Climb

   Reply
3. 

   alex babitsky on October 12, 2017 at 11:51 am

   10 Rounds + 1 Rope Climb

   Reply
4. 

   Marc on October 12, 2017 at 12:12 pm

   8 Rounds

   Reply
5. 

   Daphna on October 12, 2017 at 1:25 pm

   Tie the Knot
   9 rounds Rx

   Reply
6. 

   Lori C on October 12, 2017 at 7:45 pm

   Nice Job Carie!!

   Reply
7. 

   Lori C on October 12, 2017 at 7:49 pm

   Tie the Knot

   8 rounds + 1/4-ish of run
   For rope portion: 1 rope foot-lock + 1 or 2 rope from ground

   Reply
8. 

   Hoop on October 12, 2017 at 10:27 pm

   6+ run RX

   Reply
9. 

   Liza on October 13, 2017 at 10:27 am

   Tie the Knot
   8+150m

   Reply