Today is Free Class Thursday! Bring a Friend!
“Chunky Monkey”
Teams of 3
AMRAP 20
Row
Partner 1: Row for Calories
Partner 2: Hanging from Pull-up Bar
Partner 3: Resting
*Rotate as much as needed
Box Brief
Friday Night Lights – tomorrow 1/26 @ 6:30pm!
KaBoys
320 cal
Kaki
Scot
Erik
Danglers
266 cal
291 With Daphne and Vicki
Jose/Brady/Matt
409 rx
Jamie/Rachel/Melissa
287 Cals
Ana, julie and Mike
286
Ka-Boys
Kaki
Erik
Scot
320 cals
300 cal
Forgot our team name 😂
The Fightin’ Odors
(Igor, Mark, and Larry)
420 cal Rx
That’s supposed to be the Fightin’ Igors!