“Top Cat”
10 Rounds
3 Power Cleans
6 Box Jumps

Please make sure to read COVID-19 questionnaire! Click HERE!

Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo

WOD Guidance
Heavier barbell today. Steady on box jumps! Get after last couple rounds!

Question of the Day
What would the name of your Netflix special be?

Box Brief
TILT NUTRITION CHALLENGE has begun! Click HERE for more details!
Coach Brian’s Strength & Skills Seminar Sunday 8AM!
KIDS Class every Sunday 12pm! To sign up email Brian@crossfittilt.com
Virtual Wine Night Feb. 11th! Click Here for more details!

%d bloggers like this: