Thursday 08.31.17 by Brian Sieber | Aug 30, 2017 | WOD | 6 comments Ana Today is Free Class Thursday Day! Spartacus AMRAP 20 20 Burpee to Plate 200 Meter Plate Run (45/25#) Box Brief Bring a friend to class today! CrossFit and BootCamp classes are free to try all day! Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related 6 Comments Scott Kluge on August 31, 2017 at 7:36 am 6+20 #25 Reply Daphna on August 31, 2017 at 3:40 pm Spartacus Rx 6+20 burpees (+40 m carry ha ha) Reply Marc on August 31, 2017 at 4:10 pm Spartacus 5+20 Rx Reply Larry on August 31, 2017 at 8:57 pm Spartacus 5+26 10 calories on the assault bike for plate run. Reply Lori C on September 1, 2017 at 12:37 pm Spartacus 6 (I think) +1, Rx Reply Jo Agne on September 2, 2017 at 5:28 pm Spartacus 6+20 Rx Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.
Larry on August 31, 2017 at 8:57 pm Spartacus 5+26 10 calories on the assault bike for plate run. Reply
6+20
#25
Spartacus
Rx
6+20 burpees (+40 m carry ha ha)
Spartacus
5+20 Rx
Spartacus
5+26
10 calories on the assault bike for plate run.
Spartacus
6 (I think) +1, Rx
Spartacus
6+20 Rx