Free Class Thursday is today!
“Mad Season”
5 Rounds:
20 Medball Jumping Lunges (20/14#)
15 Pull-ups
10 Handstand Push-ups
Post times to comments.
Box Brief
All classes are free to try today! Bring a friend!
(978) 443-8637
Free Class Thursday is today!
“Mad Season”
5 Rounds:
20 Medball Jumping Lunges (20/14#)
15 Pull-ups
10 Handstand Push-ups
Post times to comments.
Box Brief
All classes are free to try today! Bring a friend!
“Mad Season”
10:55 RX except HSPU (used Box instead)
Cashout:
– Ran 4 miles
– XOver Symmetry
– Stretch (CTM)
Mad Season
9:53 box for HSPU and low RR for pull-ups
Mad Season
9:54 Rx