Free Class Thursday
Cindy’s Sister
AMRAP 15
5 Strict Pull-ups
10 Push-ups
12 Walking Lunges
Box Brief
The 2017 Nutrition Challenge has come to an end. Congratulations to all that participated!! You made it! As the weigh-ins keep coming in and the PR’s from our baseline workout keep piling up, it’s clear that everyone crushed it! I am so proud of everyone’s hard work, commitment, and dedication over these last 4 weeks. Reminder that everyone needs to be weighed in by Friday night.