Downsize
3 Rounds:
45 AbMat Sit-Ups
30/21 Calorie Row
15 Hang Power Cleans (115/80#)
Post times to comments.
Box Brief
October 2018 Nutrition Challenge starts October 9th! Click HERE for more details. Sign up at front desk!
Downsize
3 Rounds:
45 AbMat Sit-Ups
30/21 Calorie Row
15 Hang Power Cleans (115/80#)
Post times to comments.
Box Brief
October 2018 Nutrition Challenge starts October 9th! Click HERE for more details. Sign up at front desk!