Always Remembered
Sunday Open Gym 9am-12pm
“Always Remembered”
Teams of 2:
Buy-in: 2001m Row
Then,
4 Rounds:
9 Rope Climbs
11 Bear Complexes (135/95#)
Buy-out: 2977m Row
*1 Bear Complex= 1 Power Clean, 1 Front Squat, 1 Push Press, 1 Back Squat, 1 Push Press
Me and my partner Nathalie did 41:50 (105 and ring rows for me).