Outlaw
For Time:
50 Double Unders
50 Abmat Sit-ups
50 Double Unders
50 Dumbbell Burpees (Click HERE) @ 50s/35s
50 Double Unders
50 Abmat Sit-ups
50 Double Unders
50 1-Arm Dumbbell Snatch @ 50s/35s
50 Double Unders
50 Abmat Sit-ups
50 Double Unders
Post times to comments.
Box Brief
Open Gym 9am-12pm today!