“Crunch Time”
4 Rounds:
30 Russian Swings (70/53)
30 AbMat Sit-Ups
30 Calorie Row
Post times to comments.
Box Brief
Core Engagement/Stability Seminar going down today at 9am! There will be no Sunday Yoga.
“Crunch Time”
4 Rounds:
30 Russian Swings (70/53)
30 AbMat Sit-Ups
30 Calorie Row
Post times to comments.
Box Brief
Core Engagement/Stability Seminar going down today at 9am! There will be no Sunday Yoga.