Foxy
Ride Majestic
30 min clock
Bike
Every 3 mins complete…
5 Burpee Box Jump Overs @ 24/20
10 Kettlebell Swings @ 53/35
15 Sit-ups
Post Total Meters to Comments.
Box Brief
TILT II 4th of July Schedule: 7am & 9am
(978) 443-8637
Foxy
Ride Majestic
30 min clock
Bike
Every 3 mins complete…
5 Burpee Box Jump Overs @ 24/20
10 Kettlebell Swings @ 53/35
15 Sit-ups
Post Total Meters to Comments.
Box Brief
TILT II 4th of July Schedule: 7am & 9am