Kaky
Up Up and Away
AMRAP 10:
Bike for Max Meters
On the 1:00 – 1 Hang Power Clean @ 135/95
On the 2:00 – 2 Hang Power Cleans @ 135/95
On the 3:00 – 3 Hang Power Cleans @ 135/95
On the 4:00 – 4 Hang Power Cleans @ 135/95
On the 5:00 – 5 Hang Power Cleans @ 135/95
On the 6:00 – 6 Hang Power Cleans @ 135/95
On the 7:00 – 7 Hang Power Cleans @ 135/95
On the 8:00 – 8 Hang Power Cleans @ 135/95
On the 9:00 – 9 Hang Power Cleans @ 135/95
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Box Brief
Father’s Day workout today at 9am!! There will be no Kids’ Fitness Class.