“Sundae Fundae”
3×5 Deadlift
3×5 Back Squat
3×5 Strict Press
3×5 Weighted Pull-up or Strict Pull-up
WOD Guidance
Climb in weight or same weight across!
Box Brief
TILT THROWDOWN JUNE 26TH!!!
“Sundae Fundae”
3×5 Deadlift
3×5 Back Squat
3×5 Strict Press
3×5 Weighted Pull-up or Strict Pull-up
WOD Guidance
Climb in weight or same weight across!
Box Brief
TILT THROWDOWN JUNE 26TH!!!