Charlene
Mont du Chat
AMRAP 30:
Bike for meters
Every 3 minutes complete…
1 rounds of Cindy
Cindy = 5 Pull-ups/10 Push-up/15 Air Squats
Workout starts on the bike.
Box Brief
Teams for the Internal Team Throwdown will be announced tonight!
(978) 443-8637
Mont du Chat
10455 RX