Elivania!
HAPPY MOTHER’S DAY!
“Sundae Fundae”
For time:
10 down to 1 Pull-ups
20 down to 2 Push-ups
15/12 Calorie Row/Bike/Ski after each set
WOD Guidance
Manageable sets on pull-ups and push-ups! Push those calories!
Box Brief
May HWPO Challenge has begun! Click HERE for all details
TILT Tussle – Coach Eddie vs. Kat – Thursday, May 13th @ 7pm on Zoom
Eddie’s Weightlifting Seminar starts 5/16! Click HERE to sign-up
24 Heroes Event is coming up! Click HERE to donate and for all details