Ben
Sunday Schedule:
Yoga 8am-9am, Open Gym 9am-12pm, Kids’ Fitness Class 12:30-1:30pm
G.T.L
AMRAP 18
21/15 Calorie Row
18 Jumping Lunges
15 AbMat Sit-Ups
12 Hand-Release Pushups
Post rounds and reps to comments.
Box Brief
Monday, April 16th – Marathon Monday – Open Gym 5:30am-7am and One class at 7am