Sophia!

“Sundae Fundae”
3 x 10 Kang Squat
3 x 10 Arnold Press
3 x 10 Deadbug
Tabata – Flutter Kicks

Please make sure to read COVID-19 questionnaire! Click HERE!
Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo

Box Brief
TILT Affiliate Cup! Click HERE for all the details!
21.3 Live Announcement Throwdown- Thursday 3/25 @ 3:00pm on Zoom!
NEW Kids Fitness Class Time: 11:00am-11:30am in Sudbury
No Kids’ Class on Sunday 4/4

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