Brian aka The Machine

3 Rounds
30 GHD Back Extensions
30 Double DB Floor Presses 50s/35s
30 Weighted Sit-Ups 20/15

Box Brief
The 3rd Annual Affiliate Cup is coming! Click HERE for all details. Sign-up deadline is Feb 8th!

TILT Salsa night to celebrate Valentine’s day – Friday February 11th @7pm – 9pm at TILT Waltham – Click HERE for all the details

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