3 Rounds
30 GHD Back Extensions
30 Double DB Floor Presses 50s/35s
30 Weighted Sit-Ups 20/15
Box Brief
The 3rd Annual Affiliate Cup is coming! Click HERE for all details. Sign-up deadline is Feb 8th!
TILT Salsa night to celebrate Valentine’s day – Friday February 11th @7pm – 9pm at TILT Waltham – Click HERE for all the details