“Dead Center”
50 Sit-ups
25 Deadlifts (155/105#)
40 Sit-ups
20 Deadlifts (155/105#)
30 Sit-ups
15 Deadlifts (155/105#)
20 Sit-ups
10 Deadlifts (155/105#)
10 Sit-ups
5 Deadlifts (155/105#)

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Box Brief
Remember..Kids’ Class today at 12:30pm!!