Craig, A-aron, Will, Jeff

Escape from Wonderland
3 Rounds:
75 Double Unders
50 Air Squats
25/18 Calorie Row

Post times to comments.

WOD Guidance
Find a steady pace and settle in! Push hard on the row on your final round.

Box Brief
1 more sleep until our February Vacation Kids’ Fitness Classes! Find out more below..

February Vacation Kids’ Fitness Classes
Who: Children ages 4-6 years old
Where: 31 Union Avenue, Sudbury, MA
When: Monday 2/18 – Thursday 2/21 @ 11am-1145am (4 classes)
Cost: $15/class
How to sign-up? Show up 10 minutes before class to sign-up! Or.. sign-up online HERE.
*If you have any questions, please feel free to email Brian at

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