Liza

Backstop
5 Rounds:
10 Dumbbell Front Rack Reverse Lunges (50/35)
25/18 Calorie Row

Post times to comments.

Box Brief
Holiday Schedule:
12/24 – Open Gym 7am to 12pm
12/25 – Gym Closed
12/26 – Open Gym 9am to 12pm
12/31 – 530am, 630am, 830am, 930am, 1230pm
1/1 – Gym Closed
1/2 – Regular Schedule