WOD Guidance
Longer grind today! Pace from the start!

Box Brief
TILT COMMUNITY CUP starts today! Log points HERE!
TILT Rowling Tournament Friday Nov. 20th @7PM!!! 18 Spots available! Sign up HERE! For more details click HERE!
KIDS Class Wednesday 10/28 at 2:30pm and Sunday 11/1 at 12pm! Email Brian@crossfititlt.com to reserve!  Click HERE for more details!
4 Week Gymnastics Seminar starts today, Sunday Nov. 1st!  Click HERE for more details!

Committed Club
Congrats to the following athletes below for making it into the club for the month of October!
Luna Lopez
Xochitl Lopez
Gretchen Freihofer
Lisa Polesello
Dave Sebastianelli
Craig Santos
Vinnie Minucci
Nadia Abuelezam
Paulo Matos
Ellie Matos
Carie Facemire
Carolyn Ross
Andrea Brenner
Nicole Foreman
Jo Agne
Paul Mandina
Dave Hanlon
Kevin Sarro
Silmara Perozin
Paulo Pinto
Marisa Sebastianelli
Brian Knopf
Anisha Kundu
Chris Fox
Stella Atwood
Robin Wagner
Jess Ortega
Wendy Munroe
Liz Llewellyn
Julia Becker Collins
Alex Babitsky
Elevania Araujo
Mike Ward
Rachel Wagner
Mike Milofsky
Shonda Morris
Jason Summerfield
Dan Pierson
Marc Batarekh
Chris Lowe
Hannah MacLean
Elise Kumar
Matt Jackson
Marcelo Cavalcanti
Dale Tapply
Paul Duddy
Julia Devine
Leo Bovenschulte
Nancy Purpura
John Wylie
Mark Anderson
Jamie Denn
Bob Haarde
Phil Muscatello
Anne Yazdani
Sue Ciaffoni
Angela Daniels
Molly Hoagland