For Time:
50 Calorie Row, 50 Foot Walking Lunge
40 Calorie Row, 50 Foot Walking Lunge
30 Calorie Row, 50 Foot Walking Lunge
20 Calorie Row, 50 Foot Walking Lunge
10 Calorie Row, 50 Foot Walking Lunge

Box Brief
Sunday Yoga 8am-9am. Open Gym 9am-12pm!