Fran and Alex!

Virtual and In Person Schedule Below!
Reserve In Person class on TRIIB App!
Virtual Class Check in: https://zoom.us/j/2740893085
Missed class? Click HERE to access our Vimeo

UPDATED CLASS SCHEDULE BELOW!

“Sundae Fundae”
6 Rounds
Row/Bike/Ski
:50 On
:10 Off
:40 On
:20 Off
:30 On
:30 Off
:20 On
:40 Off
:10 On
:50 Off

WOD Guidance
Big cardio day! Let’s burn and earn! Push the pace and get after it!

Box Brief
POP UP KIDS CLASS Wednesday 10/14 at 2:30pm  and Sunday 10/18 at 12:00pm!!! Click HERE for more information!

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