Weightlifting Sunday
OTMx15
1 Clean
1 Front Squat
1 Push Jerk
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WOD Guidance
Build or stay the same across.
Box Brief
Yoga 8am
Endurance Class 9am
Weightlifting Sunday
OTMx15
1 Clean
1 Front Squat
1 Push Jerk
Post load to comments
WOD Guidance
Build or stay the same across.
Box Brief
Yoga 8am
Endurance Class 9am