Open Gym 9am-12pm
“Dreamboat”
21-18-15-12-9-6-3
Calorie Row
Strict Press (75/55#)
Post times to comments.
Box Brief
There will be no Yoga and no Kids Class today.
Tomorrow, we will be holding two classes for Memorial Day Murph at 7am and 9am!
Open Gym 9am-12pm
“Dreamboat”
21-18-15-12-9-6-3
Calorie Row
Strict Press (75/55#)
Post times to comments.
Box Brief
There will be no Yoga and no Kids Class today.
Tomorrow, we will be holding two classes for Memorial Day Murph at 7am and 9am!