Sunday 04.16.17 by Brian Sieber | Apr 15, 2017 | WOD | 0 comments Kate Sunday Open Gym 8am-11am (No Yoga and Kids’ Class) “Thumper” AMRAP 15 5 Strict Pull-ups 10 Push-ups 15 Air Squats 30 Double Unders Box Brief Monday, April 17th – One Class at 6am Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.