Yoga – 8am
Nutrition Challenge Meeting – 9am
Open Gym until 12pm
Row For Calories
Strict Press 75/55
Nutrition Challenge begins on Monday!!
Click HERE for guidelines to the challenge.
Tuesday 1/17: Baseline workout for Nutrition Challenge. Come on in to any class on Tuesday to get after our baseline workout. We will be retesting the same workout when the challenge comes to an end.