Liz!

Tour De Misfit
14000m
Bike Set bike to 14k
Start on damper 3
12k – damper 7
11k – damper 4
9k – damper 9
8k – damper 1
7k – damper 10
6k – damper 2
4.5k – damper 8
2.5k – damper 5
.5k – damper 6

Announcements

Box Brief
TILT’s January Nutrition Challenge has begun!
Click HERE for all details AND join our Facebook Accountability Group!

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