TILT Combine 2019
“Stingray”
5 rounds
50 Air Squats
400m Run
30 Box Jump Overs (24/20)
*Post time to comments
WOD Guidance
Keep moving on the air squats, pace out the runs, and smooth and steady over those boxes.
Box Brief
Nutrition Challenge starts October 1st! Check out the guidelines and for more information click HERE!
TILT Affiliate Cup coming in October! Sign up at the whiteboard! Click HERE for more info!