Teams of 2
21-18-15-12-9-6-3
Calorie Row
Burpee Over the Rower
*One partner completes 21’s then second partner completes
21’s and so on until each partner completes 3 and 3
Box Brief
Yoga starts this Sunday from 8am-9am!
Teams of 2
21-18-15-12-9-6-3
Calorie Row
Burpee Over the Rower
*One partner completes 21’s then second partner completes
21’s and so on until each partner completes 3 and 3
Box Brief
Yoga starts this Sunday from 8am-9am!