TILT Squad! Audrey, Kent, Shonda, Eddie, and Jack!

“Deep Blue Sea”
30 C2B Pull-Ups
600m Run
15 Squat Snatch 135/95
600m Run
15 Squat Snatch 135/95
600m Run
30 C2B Pull-Ups
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WOD Guidance
It’s the weekend! Let’s go! Manageable sets on pull ups and squat snatches. Pace out the runs and have some fun!

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