Kyle

Limitless
Teams of 3
0-7 Minute: 100/70 Calorie Bike, Max Clean and Jerks (135/95#)
7-10 Minute: Rest
10-16 Minute: 60/40 Calorie Bike, Max Power Snatches (115/80#)
16-19 Minute: Rest
19-24 Minute: 40/30 Calorie Bike, Max Thrusters (95/65#)

Post team names and times to comments.

Box Brief
Find your squad for today’s team workout!

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