Tracey
Triple Threat
Teams of 3
For Time:
60/40 Calorie Row
60 Burpee Box Jump Overs (24/20″)
60 Clean and Jerks (135/95#)
60 Toes to Bar
60/40 Calorie Row
60 Burpee Box Jump Overs (24/20″)
60 Clean and Jerks (135/95#)
60 Toes to Bar
60/40 Calorie Row
Post team names and scores to comments.
Box Brief
Find your squad for today’s team workout!
Triple Threat: DNF 34 cals left on bike. 45#
FrNaPa.
Marcelo, Mark and Phil
29:55 (just under the wire)
Nice work, boys!
I had fun doing that one with you two.
Triple Threat
Team TallTallVente (Carly, Katrina, Daphna)
24:40 Rx (except Vente did burpee box step overs)