Brian Chontosh!

Team Sprint Tosh
Teams of 2
You go I go
6 rounds
100m
200m
300m

Option
Row/Bike

WOD Guidance
Pick a buddy and let’s get after it! Push each other!

Please make sure to read COVID-19 questionnaire! Click HERE!
Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo

Box Brief
Congrats to Anne Yazdani on being our Athlete of the Month for May! Click here to learn more about Anne!
Birthday Parties are back in Sudbury! Reach out to brian@crossfittilt.com if interested in hold Kid’s Birthday Party!

%d bloggers like this: