Teams of 3
12/9 Calorie Row
9 Burpees Over Rower
6 Walls Balls (30/20#)

Post team names and times to comments.

Box Brief
**Save the Dates**
Monday, May 28th – Memorial Day Murph (7am & 9am classes only)
Saturday, June 23rd – Summer Internal Team Throwdown @ 9am
Want to take part in our Summer Internal Team Throwdown?? All you need to do is sign up at the front desk. We’ll make the 3-person teams. ALL ability levels are encouraged to participate! Workouts are tailored for every TILT member to join in. EVERYONE can do this!